Our Services
Private Class
Work one-on-one with your instructor to create a customized Pilates program that addresses your specific needs and goals.
For best results, we recommend practicing three times per week.
Classes are 55 minutes and require an appointment.
Semi-private Class
Semi-private classes are ideal for friends, couples, or partners with similar goals who want to work out and learn Pilates together. If you want to enjoy the benefits of Pilates in a more cost-effective way, you may want to share a class with a friend, allowing both of you to enjoy the benefits of a Pilates private class while remaining within your budget. Your instructor will guide you through a challenging and invigorating workout using our state-of-the-art Pilates apparatus.
Classes are 55 minutes long and require an appointment.
Group Class
We allow 3 students maximum for Group classes and utilize all of the Pilates equipment at our disposal, with a focus on quality of movement. Within each lesson, you’ll refine your Pilates practice and provide your body with the challenge it craves.
A Pilates Prelude is a required prerequisite to attend all of our Group classes.
You will learn how to safely and effectively adjust, mount, and dismount the various equipment we utilize, allowing you to feel comfortable with the progression from one machine to the next and adjust to the flow of the classes.
Contrology Class
Contrology Class runs in the same way that Joseph Pilates taught in his own studio, and will help you progress beyond any other group Pilates class you may have tried.
This class levels up the experience, gets you out of your comfort zone and helps you achieve milestones you never thought possible. As you let go of the modern-day synchronized group class crutch, you’ll learn to thrive in a setting that ups the ante through more focus, more accountability and ultimately, optimal results.
Classes are 55 minutes and kept small (max. 6) to guarantee each student receives the appropriate level of teacher guidance.
